How to Conquer Negative Self-Talk. A Guided Journal for Men and Women to Improve Self-Esteem and attain Personal Goals.

<p><strong style=color: rgba(2 26 80 1)>Are you tired of the relentless negativity in your mind?</strong></p><p><br></p><p>Is negative self-talk holding you back from the life you deserve? Do self-doubt and self-criticism seem like insurmountable obstacles on your journey to happiness and success? If you're yearning to break free from the shackles of self-doubt and take decisive steps toward your ideal life then this book is for you.</p><p><br></p><p>In <em>How to Conquer Negative Self-Talk</em> Dr. Natasha Attard Ph.D. takes you on an eye-opening journey of self-discovery arming you with the tools to conquer the relentless chatter within. But this book doesn't stop at mere conquering; it goes deeper. It helps you recognize your intrinsic and extrinsic value allowing you to see beyond the veil of negative self-talk.</p><p><br></p><p>Embrace a future brimming with potential and success. Your transformation begins here-a journey that will not only silence your inner critic but empower you to realize your true worth.</p><p><br></p><p>In <em>How to Conquer Negative Self-Talk</em> you will discover how to:</p><ul><li><span style=color: rgba(2 26 80 1)>master profound self-awareness;</span></li><li><span style=color: rgba(2 26 80 1)>effectively tackle negative self-talk;</span></li><li><span style=color: rgba(2 26 80 1)>reprogram your mind for success.</span></li></ul><p><br></p>