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About The Book
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Is your relationship with food sour? Or is it your relationship with yourself thats struggling?Eating your best life is as much if not more about you as it is about the food you eat. Im here to empower you to make the changes you need in order for you to live and eat your best life. But dont be fooled. These are not recipes. These are life exercises that use food as a hands-on visible object lesson. These food exercises reveal to you your fears weaknesses strengths talents and struggles. By seeing and embracing who you are you will find the power to change. You will find the power to live and eat your best life.Want a little one-on-one help? Visit http: //www.tawneesaunders.com/videos/