How to Fight FATflammation!
English

About The Book

<p>From a leading voice in health nutrition and fat-cell research comes a radical and revolutionary approach to losing weight looking great and achieving optimum health--simply by restoring your body's fat cells to their natural state.</p><p>Are you consistently overweight no matter what you do? Have you tried everything? Are you plagued by stubborn fat hanging around your hips thighs and belly? Well there's a reason for that. All those frustratingly pointless diets and exercise regimes have failed to address the root cause of weight gain.</p><p>According to Dr. Lori Shemek a successful diet isn't centered on calories or cardio. She says Cutting calories doesn't cut it. Our problems with fat are created because we eat foods that cause the body's natural fat cells to become inflamed. Sadly the staples of the Standard American Diet--from pasta and bread to factory-farmed chicken and cattle from sugar and artificial sweeteners to salad dressing and soft drinks--irritate our fat cells causing chronic inflammation and chronically oversized fat cells. This irritation causes the body to store fat permanently no matter how hard you exercise or how diligently you cut back on calories.</p><p>Dr. Shemek calls this serious condition <em>FATflammation</em> and only when you decrease the inflammation of the fat cells can you achieve the weight loss and optimum health you've been chasing. We need to forget about counting calories counting points fad diets no-fat diets and spending countless hours at the gym. There is a better and more satisfying way to lose the fat and maintain your desired weight. If we want to fix our problems with fat Shemek writes we need to reduce the inflammation in our fat cells. In <em>How to Fight FATflammation</em> Shemek reveals her revolutionary three-week program that helps reboot your body chemistry by returning your body's fat cells back to their natural healthy state. In the process she explains the critical importance of maintaining balance between good fats (omega-3) and bad fats (omega-6) and how a proper ratio of both will help boost your metabolism; in short your body will burn fat simply by your eating the right kinds of fat. She also helps you eliminate from your diet the dreaded FATflammation Four--sugar refined grains high-fructose corn syrup and artificial sweeteners. Here's your chance to shrink your fat cells and get the body you always wanted.</p>
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