How to Get Motivated in 60 Seconds

<p>How can I get motivated when my mental energy feels like ... mush?</p><p>Life insists we do things like:</p><ul><li>Get out of bed.</li><li>Study for exams.</li><li>Show up for work.</li><li>Think about exercise.</li><li>Make sales calls.</li></ul><p>The list goes on and on. There are so many mind-numbing things we know we should do but our minds and bodies say No! So what do we really need?</p><p>How about strategies we can actually use?</p><p>Instead of feeling defeated and sluggish we can take iron-fisted control of our minds and get motivated in less than 60 seconds. </p><p>We can struggle feel guilty and fight motivation fatigue for the rest of our lives or we can learn how to be smarter than our unmotivated brains.</p><p>Life is short. Let's feel motivated to do what we have to do.</p><p>No need to suffer. Let our minds work for us instead of against us.</p><p><br></p>