How To Get Old Without Becoming A Burden

This book has been divided into six chapters; each chapter describes a different subject with some repetitions to ingrain the essential topics into memory. Some clinical medical terms can be challenging to understand at first but as you go through the book and explore their meaning they will become evident. The book is organized to give the reader a glimpse of what it means to age youthfully from the vantage point of being in a state of dependency and burden the work it generates and the emotions it invokes. It examines life and aging from an inclusive point of view and the steps one can take to stay youthful and not become a burden on others. It is based on my clinical experiences as a practicing physician.