<p class=ql-align-justify><strong><em>How to Go to Bed&nbsp;</em></strong>is a <em>Survival Skills </em>book<strong><em>&nbsp;</em></strong>by Joy Berry for ages 7 - 11 that&nbsp;explains the importance of getting enough rest and sleep. It also provides tips for preparing for sleep getting to sleep and staying asleep.</p><p><br></p>