How to Help Your Child Clean Up Their Mental Mess

<p><b>Every Parent's Guide to Supporting Their Child's Mental Health<br/><br/></b>Increasingly children ages 3-10 are struggling with anxiety depression and mental health challenges. These can be brought on by many factors--stress at home upheavals in society breaks in routine isolation from friends bullying or social pressure--and if left unaddressed they follow kids into their teens and adulthood causing mental emotional and relational problems that will steal their peace and joy.<br/><br/>But there is hope. Bestselling author Dr. Caroline Leaf helps you teach your kids how to<br/>● recognize negative feelings and respond in a healthy way<br/>● navigate a world that can feel scary and overwhelming<br/>● manage uncomfortable or challenging situations<br/>● replace toxic thoughts with brain-building practices that produce better outcomes<br/>● develop resilience and emotional strength<br/><br/>Based on up-to-date research clearly illustrated with case studies and practically applied to the problems kids are facing today <i>How to Help Your Child Clean Up Their Mental Mess</i> is what parents caretakers teachers and counselors have been waiting for. Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience health and happiness.</p>