HOW TO MANAGE OVERWEIGHT

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This book contained the detail about Sthaulya (Obesity) Vyayama (Exercise) Ushnodaka (Lukewarm Water) Jala (Water) Body mass index (BMI). This book contained Ayurvedic point of view as well as Modern Point of View both I take this opportunity to present our sincere thanks gratitude towards all those who helped us in making this project a successful completing this assignment report has been only possible because of the spontaneous & continuous
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