How To Meet Objectives Through Journaling

One weekend morning you awaken three hours later than usual the house is quiet clean and each family member is busy with their own morning routine. You lie awake in bed staring at the rays of sunlight streaming in over the shadowy areas in your room. As you lie awake you feel a sense of exhaustion though you have had extra sleep. You know you can't lie to yourself any longer; you need to do something about your life. You need a different perspective because you don't want to monopolize your situation. Your moods and lackadaisical disposition have become visible. This college textbook contains teacher's instructions and may be used for psychology heuristics self-help and community level college classes for 1 to 3 credit hours.