How to Raise Your Self-Esteem

Of all the judgments you make in life none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action between failure and success. Now one of America''s foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You''ll learn:How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love.How to overcome anxiety depression guilt and anger.How to conquer the fear of intimacy and success.How to find - and keep - the courage to love yourself. And much more