How to Raise Your Self-Esteem

Of all the judgments you make in life, none is as  important as the one you make about yourself. The  difference between low self-esteem and high  self-esteem is the difference between passivity and  action, between failure and success. Now, one of  America's foremost psychologists and a pioneer in  self-esteem development offers a step-by-step guide to  strengthening your sense of self-worth. Here are  simple, straightforward and  <i>effective</i> techniques that will dramatically improve  the way you think and feel about yourself. You'll  learn:<br><br> How to break free of negative  self-concepts and self-defeating behavior.<br><br> How  to dissolve internal barriers to success in work  and love.<br><br> How to overcome anxiety,  depression, guilt and anger.<br><br> How to conquer the  fear of intimacy and success.<br><br> How to find  -- and keep -- the courage to love yourself.<br><br>  And much more.