How to Stay Healthy

<p><span style=background-color: rgba(255 255 255 1); color: rgba(21 21 21 1)>The purpose of the book <<How to Stay Healthy>> - a handbook for living well is to help people boost their immune system with healthy</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(21 21 21 1)>lifestyle food medicine herbal medicine over-the-counter medicine massage therapy aromatherapy exercise etc. to treat any uncomfortable</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(21 21 21 1)>on the body when they just started.</span></p><p><br></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(21 21 21 1)>In this book I focus on introducing preventive health maintenance methods and healing methods. Some of the methods I introduce in the book were handed down from generation to generation for hundreds of years for health issues healing and recovering from sickness. These methods make use of things you can find in your kitchen such as garlic ginger vinegar etc.</span></p><p><br></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(21 21 21 1)>This book cannot replace doctors. Whenever you have persistent symptoms you must go see your doctor.</span></p><p><br></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(21 21 21 1)>Keeping the air clean at home at school and at the workplace is especially important for people's health survival and happiness as we have all learned from the COVID-19 virus being transferred through air. I sincerely want to introduce the new innovational product Ceiling Vent Eco</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(21 21 21 1)>Air Filters and Floor Vent Eco Air Filters to people to reduce the chances of getting Flu and Allergies.</span></p><p><br></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(21 21 21 1)>The product's brand is HEALTHIER & HAPPIER® which means the product contribute benefits to help people stay healthier and happier.</span></p><p><br></p><p><br></p><p><br></p><p><br></p>