English
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About The Book
Description
Author
In this no-nonsense guide for men psychologist Jonas Horwitz presents evidence-based straightforward and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT) the skills in this book will help readers find actionable solutions for identifying naming and overcoming the depression that is standing in the way of living the life they want.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9780369356055
Publication Date
-24-01-2020
Pages
-254
Weight
-366 grams
Dimensions
-156x234x13.57 mm
