How To Swim As If You're Sleeping

<p><span style=background-color: rgba(255 255 255 1); color: rgba(33 40 45 1)>A unique and novel approach to swimming. Instead of focusing on speed the techniques in this book focused on leisure stress-free swimming that can be applied to rough water such as the surf at the beach. The topics that will be covered: </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(33 40 45 1)>•Mixed Blessings - How traditional swimming lessons hinder your ability to swim in rough water. </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(33 40 45 1)>•Breathing Techniques - How to breathe properly and test your breathing efficiency. </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(33 40 45 1)>•Equilibrium - How to recuperate faster than your rate of energy expenditure to prolong your swim session. </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(33 40 45 1)>•Muscle Management - How to properly relax your muscles while swimming to leverage gravity. </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(33 40 45 1)>•Stroking Technique - How to stroke-and at what angle-to maximize the benefits of gravity and water's buoyancy. </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(33 40 45 1)>•Angular Acceleration Calculations - Using the arm swing at the shoulder joint as a pivot angular accelerations are calculated and presented through detailed graphs and explanations. </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(33 40 45 1)>•Swimming Riddle - If you want to swim like a fish think like a fish. If you want to think like a fish think like a human. How can a human think like a fish-and in doing so learn to swim like one?</span></p>