How to Train Optimistic Mind

<p><em>How to Train Optimistic Mind</em> by Marina Lando is a wonderful read. This book is packed with easy to understand and follow methods of working through toxic emotions. Marina details a plan as well as offers the reader an understanding and acceptance of all emotions with no judgment. Highly recommend this book.</p><p> </p><p>-Kamini Wood Certified Professional Coach www.kaminiwood.com</p><p> </p><p> </p><p>In <em>How to Train Optimistic Mind</em> Marina Lando invites us to look at life's struggles with kindness compassion and open-hearted awareness. Ms. Lando lets us in on parts of her life that allows the reader to feel connected to her and her process. This is a lovely introduction to encouraging ourselves to walk in acceptance no matter what life brings us. I was delighted to have the experience of Optimistic Mind.</p><p> </p><p>-Holly Yates MS LCMHC Certified Functional Analytic (FAP) Trainer</p><p> </p><p> </p><p><em>How to Train Optimistic Mind</em> is an introspective journey into your emotions where you are challenged to take a different perspective and discover more about yourself. The included meditations and exercises demonstrate simple ways to release blocked emotions and will help you spark your own natural healing process. </p><p> </p><p>-Valerie Remhoff Author <em>Dynamic Healing: A Practitioner's Guide to Reiki Applications</em></p>