English
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About The Book
Description
Author
Unlike other books on the subject How to Win at Quitting Smoking focuses on the process of change instead of a single method. Proven evidence based strategies are given in a motivating manner often in a smokers own words. Easy to understand analogies are used to explain some of the complicated psychological processes of change. As a former smoker the author writes from personal experience as well as over 20 years of clinical practice helping thousands become smoke-free.
Piracy-free
Assured Quality
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9780990862901
Publication Date
-20-04-2015
Pages
-176
Weight
-247 grams
Dimensions
-152x229x9.53 mm
