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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
Unlike other books on the subject How to Win at Quitting Smoking focuses on the process of change instead of a single method. Proven evidence based strategies are given in a motivating manner often in a smokers own words. Easy to understand analogies are used to explain some of the complicated psychological processes of change. As a former smoker the author writes from personal experience as well as over 20 years of clinical practice helping thousands become smoke-free.
Details
ISBN 13
9780990862901
Publication Date
-20-04-2015
Pages
-176
Weight
-247 grams
Dimensions
-152x229x9.53 mm
