How We Are

We are creatures of habit living most of our lives automatically in small worlds of more or less comfortable routine. But sometimes outside forces compel us to adjust and sometimes we must make changes ourselves. What happens when change disrupts our lives? This book is the first in a trilogy which offers an insight unlike any other into the human mind and heart: how we are how we break and how we mend. It is about all of us humbly figuring out how to live. Exhilarating lyrical consoling... His voice is pleasingly sardonic one of a peer who finds this stuff as difficult and disorientating as the rest of us A book about human nature. It's crammed with ideas. It makes your head spin in a good way Fascinating profound wonderfully well-observed... [<i>How We Are</i>] could change lives An honest self-searching voice rich in images and characters' stories <b>Vincent Deary</b> is a Health Psychologist at Northumbria University where his research focuses on the development of new psychosocial interventions for people with a variety of health complaints including cancer survivors and fear of falling in older adults. As a clinician he works in the UK's first trans-diagnostic Fatigue Clinic working as part of a multidisciplinary team to research and develop new treatments for people for whom fatigue is a disabling symptom. He is the author of <i>How We Are</i> the first book in the How to Live trilogy. We are creatures of habit living most of our lives automatically in small worlds of more or less comfortable routine. But sometimes outside forces compel us to adjust and sometimes we must make changes ourselves. What happens when change disrupts our lives? This book is the first in a trilogy which offers an insight unlike any other into the human mind and heart: how we are how we break and how we mend. It is about all of us humbly figuring out how to live.