How Writing Can Get You Through Tough Times

<p>“One of the most successful treatments for PTSD has been writing.” <br /> —Andrew Komonchak executive director<br /> Purple Heart Hall of Honor Inc. NY</p> <p>What if:<br /> • There was a place available 24/7 where you could figure out some of life’s biggest challenges?<br /> • You could work through grief anger fear and anxiety without judgment?<br /> • This place was as accessible as the top drawer of your favorite desk?<br /> There is such a place and it’s one of the best self-help tools available: it’s known as journal-writing.<br /> In this book you’ll gain encouragement and enlightenment about the power of journal-writing from two beloved authors and from those around the country and around the globe who’ve generously shared their journal-writing experiences. <br /> You can also start your own journal-writing practice right here in the pages of this book!</p>