What if all it took to improve each day was 5 minutes? <p/>From the Instagram page @MySelfLoveSupply comes A Hug in Your Book a pocket-sized comfort book that will transform your everyday life through tiny habit changes. <p/>Filled with 5-minute 15-minute and 30-minute self-care routines tailored to your needs it is a book full of self-kindness tips quotes reminders and routines for happier days.
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