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About The Book
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Hygge and Lagom Your Personal Prescription for Happiness and Balance in an Unhappy and Out of Control WorldIf you are feeling as though youve lost your way recently youre not alone. Many of us feel disconnected from the world we live in.Its no wonder given just how fast the world moves these days. Technology brings so many benefits but it comes at a steep cost. Our happiness. Many of us are left feeling alone disillusioned and unhappy. These feelings make us withdraw from family friends and even the society to which we belong.Join the Happiest People on Earth...Hygge and Lagom are two Scandinavian principles that are catching on in the rest of the world. For a long time these countries have topped the charts in the worlds happiness index.What makes them so different and what are these two special principles?This Book is actually TWO books in One.You get a full discussion on both including 21-day challenges to help you adopt these principles. Either book stands their own but the real synergy takes place when you embrace both. This will give you a feeling of lasting happiness and contentment. One that you can practice for a lifetime and join those Scandinavians as some of the happiest and most fulfilled people on the planet.Youll Learn How practicing Hygge and Logam can give you practical advice on how tofurnish your home so you are left feeling tranquil and peaceful. Turning your home into a place of refuge from the modern world.embrace nature to feel a connection to the natural world.Improve your attitude about work and end work-place frustration.get that feeling of work-life balance that so many of us lack.Practice the Dos and Donts that are the keys to successful relationships.survive the holidays that so many of us find stressful and overwhelming. integrate natures seasons into your own life and mirror them to feel centered and balanced.