I

For years I wondered what it actually meant to meditate. Then through a process of very fine teachers I learned that meditation was simply emptying the thoughts feelings emotions and stories of the surface self which parades around as the true I in order to go into the silence and the depth of consciousness itself. This is where in meditation one experiences the real self (truth) which is the same I found in all of the immortal immaculately conceived I untouched by the senses but which gives life energy information and form to all things illuminating the senses. This immortal immaculately conceived I appears in mediation via a true emptying (kenosis) of one's self; then the shine (doxa) of oneself I can be visited at anytime or anyplace all ways and always. Take a minute and visit your truest nature now in A Meditation and a Memoir