I Am Wonderfully Me: Positive Affirmations for Me! Volume 3

Where Is Your Focus in Life? Is it on others or on yourself? Do you look after yourself first before others so that you can give freely and not be giving out of guilt or looking for love in return? This book can be used in many ways for personal growth. It helps us change the negative thought patterns that we have learned along the path of life and offers affirming statements to use instead. Our lives become better and healthier when we learn to love ourselves in healthy ways. It is then that we are able to reach out to others and ultimately help create a better world. Taits photos and affirmations will be helpful for people struggling with the negativity and destructive messages that can infiltrate our lives-whether those people are in the recovery and mental health communities or are others simply looking for a way to develop positive thinking. This book is a helpful tool in the journey toward healthier living. Patrick Carnes PhD author of Facing the ShadowsAudrey Tait brings her personal and professional experience to all of her writing in order to connect with her readers. She has a love of photography and has a masters degree in Addiction Counseling and a bachelors degree in Dietetics. She is a Canadian Certified Counsellor; Certified Sex Addiction Therapist candidate; Certified Multiple Addiction Therapist candidate; and Registered Dietitian Alberta Canada. In addition she is a member of the Canadian Counselling and Psychotherapy Association; College of Dietitians of Alberta; and the Alpha Chi Honors Society. She has specialized training in trauma character and developmental issues along with cognitive therapy. She is owner/president of Inspirational Insights Counselling Inc. where therapy is offered to those seeking a deeper meaning in life.