I Befriended Myself

About The Book

I Befriended Myself is a collection of essays on supporting myself by being kind to myself. I share the systems that worked for me to ensure that I navigate through life knowing that I am my own advocate and strongest ally. From giving myself time to heal to choosing happiness everyday I show you that being your own friend is necessary to having a more meaningful and interesting life.So go ahead and read how I Befriended Myself!
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