<p>This parent-child guide has the purpose of helping youth with their emotional control grounding and well-being. Our modern-day fast-paced lifestyle and the tech-focused world can take a toll on our children's emotional and physical well-being. They must deal with a wide range of internal and external pressures which lead to strong emotions. By applying the calming tips from this guide in their everyday lives our youth can learn how to take control of their intense feelings. This skill can minimise the harmful effects of stress that can impact their well-being and predispose them to illness. The result is more resilient and calm youth growing into more emotionally balanced and productive adults in the years to come. </p><p><strong>A note from the author:</strong></p><p>Hello! My name is Angel and I am the author designer and home educator. I sincerely hope that you find this publication helpful. I have based it on years of personal experience and extensive research. When I first became a parent I had no idea how to help my child's emotional well-being. However I have learned a lot through my journey and would like to share my knowledge through this guide. It is an essential everyday calm-down handbook for youth filled with valuable tips and beautiful illustrations. The book's exciting surfing theme will captivate children of all ages. Since it is intended as a parent-child guide you can use it to bond with your older children by reading it together. As parents you are keenly aware of the importance of teaching and guiding your precious children in the complex area of emotional control and well-being. However in doing so you may need all the help you can get. By using this book your youth will become more resilient and calmer in today's over-stressed world and grow into emotionally balanced adults in the years to come. Thank you for choosing this guide for your children.</p><p>Angel</p>