I DON'T KNOW HOW TO BE OKAY. A GUIDE TO NAVIGATE THE JOURNEY OF GRIEF AND LOSS

<p><br></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>The first thing I want to say is that when you lose someone who means the world to you these feelings and emotions you're experiencing right now are completely natural. They're your heart's way of telling you that you need time to heal and they're nothing to be ashamed of. </span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>The journey you're undertaking is one that's never going to be easy but it is one you can get to the end of if you are able to connect with the right resource. This may sound easier said than done which is why you need to know... you can get through this!</span></p><p><br></p><p><br></p><p><br></p><p><br></p><p><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>I Don't Know How To Be Okay </strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>is for anyone going through grief and battling loss who wants to find a way to cope from one day to the next. </span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>If you can keep faith you'll be able to keep moving forwards. </span></p><p><br></p><p><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Inside I Don't Know How To Be Okay you're going to learn about:</strong></p><ul><li><span style=background-color: rgba(0 0 0 0)>The fact that your feelings in these times are valid</span></li><li><strong style=background-color: rgba(0 0 0 0)>How to prepare for the funeral of your loved one</strong></li><li><span style=background-color: rgba(0 0 0 0)>The post-funeral motions and what to expect</span></li><li><strong style=background-color: rgba(0 0 0 0)>Talking to and making contact with the deceased</strong></li><li><span style=background-color: rgba(0 0 0 0)>How to deal with panic attacks and uncontrollable emotions while grieving</span></li><li><strong style=background-color: rgba(0 0 0 0)>Self-care tips while grieving</strong></li><li><span style=background-color: rgba(0 0 0 0)>How to deal with guilt regret or self-blame about the death of your loved one</span></li><li><strong style=background-color: rgba(0 0 0 0)>How to start loving and dating again after a spouse's death</strong></li><li><span style=background-color: rgba(0 0 0 0)>And a whole lot more!</span></li></ul><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>This book isn't designed to lessen your loss or force you to move at a pace that just doesn't feel right. It's designed to help you guide you and support you in a way that makes you feel like you're never alone no matter how long the journey takes or the diversions it sends you on along the way. </span></p><p><br></p><h2><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Change sits at the top of the page...</span></h2><p><br></p><p><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>How do I know?</strong></p><p><br></p><p><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Because that's where your copy of this book is waiting for you. </strong></p><p><br></p><p><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Claim it with a click and then find some time and space to read the first page. It'll take you less than 2 minutes and it will allow you to take the next step in life in a way that protects your memories while supporting your emotions. </strong></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>