I Love My Heart

<p>Dear parents grandparents caregivers teachers librarians mentors relatives and all who foster children to grow and become their best selves:</p><p></p><p></p><p></p><p>There is increasing scientific research and understanding of the human mind-body connection. The mind-body connection is essentially the link between a person's behavior thoughts and attitudes and physical health. Not only does it influence the quality of one's life but it also influences longevity.</p><p></p><p>Many individuals wait until they are ill or aging before they begin to explore feeling better on a daily basis and desire to live longer. This book is intended to plant the seeds of this knowledge early on in the life of a child to influence them to live a life based on what we know and help them be their physical and emotional best selves.</p><p></p><p>It's never too late to be happier and healthier living our best lives!</p><p></p><p>I hope we all stay forever young!</p><p></p><p></p><p></p><p>Janet</p>