IBH 90 Day Guided Journal

<p>The <em>IBH 90-Day Guided Journal: Your Path to Personal Growth and Development</em> is more than a journal-it's a 90-day journey of awareness healing and intentional living. Created by author and leadership strategist Anita Willis this transformative guide helps you reconnect with your values cultivate emotional intelligence and align your daily actions with your higher purpose. Through faith-rooted reflection evidence-based practices and daily prompts for self-awareness this journal becomes a sacred space to restore clarity confidence and peace.</p><p></p><p>Rooted in the transformational principles of <em>Build It Beyond: From a Dream to a Vision for Life</em> the <em>IBH 90-Day Guided Journal</em> invites you to slow down reflect deeply and live with intention. Designed for women navigating transition reinvention or renewal this guided companion combines soulful storytelling with practical daily rhythms of self-reflection prayer and purpose.</p><p>Over the course of 90 days you will learn to:</p><ul><li><strong>Cultivate self-awareness</strong> and emotional clarity through mindful reflection</li><li><strong>Embrace self-forgiveness and compassion</strong> as pathways to peace and growth</li><li><strong>Rebuild resilience</strong> through gratitude values-based decision-making and purpose alignment</li><li><strong>Strengthen relationships and boundaries</strong> grounded in love and mutual respect</li><li><strong>Integrate faith wellness and leadership practices</strong> for holistic living</li></ul><p>Each week includes guided challenges affirmations and scripture-based prayers to support your growth from the inside out. The journal's reflective design-morning intentions midday check-ins and evening reflections-encourages a sustainable rhythm of grace and self-leadership.</p><p>The <em>IBH 90-Day Guided Journal</em> is the first in a four-part transformational series leading readers through the full IBH Method™-Awareness Alignment Boldness and Wholeness. Together these volumes form a sacred roadmap for women ready to move beyond survival and step boldly into purpose peace and legacy.</p><p><strong>Perfect For:</strong></p><ul><li>Women seeking spiritual and emotional renewal</li><li>Readers of guided journals and self-leadership workbooks</li><li>Coaches counselors and wellness leaders are integrating reflective practices</li><li>Faith-based women's ministries and empowerment programs</li></ul><p><strong>Features:</strong></p><ul><li>90 days of guided prompts for morning midday and evening reflection</li><li>Weekly affirmations prayer points and scripture meditations</li><li>Soulful storytelling featuring Maya a woman's journey to healing and purpose</li><li>Trauma-informed faith-centered journaling practices</li><li>Gentle evidence-based principles from SEL human rights psychology and wellness coaching</li></ul><p></p>