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About The Book
Description
Author
Follow the fitness journey of Nutritionist Ritu Dubey how she went from 100 plus kgs to 50 minus kgs. Along the way she made many mistakes but got better by learning from those mistakes. She tells you how to avoid her mistakes and how to follow a healthy process to become fit & look your best. A must read for anyone who would love to find some inspiration & a healthy process to lose weight without starving & doing anything that feels like punishment.