If I Just Breathe

<p class=ql-align-center><span style=color: rgba(14 16 26 1)>If I just breathe everything will be okay!</span></p><p class=ql-align-center><span style=color: rgba(14 16 26 1)>With just one breath my worries melt away!</span></p><p><span style=color: rgba(14 16 26 1)> </span></p><p class=ql-align-center><span style=color: rgba(14 16 26 1)>Have you ever been so worried that you just can't calm down? Try these tricks to keep your feet firm on the ground! </span></p><p class=ql-align-center><span style=color: rgba(14 16 26 1)> </span></p><p class=ql-align-center><span style=color: rgba(14 16 26 1)>Inhale . . . Exhale . . . Then count to 4. </span></p><p class=ql-align-center><span style=color: rgba(14 16 26 1)>Then your worries won't be there anymore! </span></p><p><span style=color: rgba(14 16 26 1)> </span></p><p class=ql-align-center><span style=color: rgba(14 16 26 1)>Teaching the importance of meditation and self-reflection this illustrated children's book explains to young readers how they can focus on other things in instances where they may need to take some time to calm down. With fun rhymes and easy-to-understand phases this book will have your child practicing these tricks and methods in no time! </span></p><p class=ql-align-center><span style=color: rgba(14 16 26 1)> </span></p><p class=ql-align-center><strong style=color: rgba(14 16 26 1)><em>Grab your copy today! </em></strong></p><p><br></p>