<p>This guide is indispensable for anyone providing support during pregnancy and childbirth. These methods safely in<br />use for over 30 years have helped countless women stay active during pregnancy and reduce pain during childbirth.<br />In this book you will learn:<br />&bull; Gentle effective treatment for pregnancy and SPD pain<br />&bull; Simple methods that take only a few minutes a day<br />&bull; What to do when it is difficult to walk or lift the leg<br />&bull; How to ease back pain during pregnancy and childbirth<br />&bull; How to avoid unnecessary back and pubic pain<br />&bull; How to keep the pelvis level to maximize space in the birth canal during delivery.<br />&bull; Approved for continued education by DONA International</p><p>&nbsp;</p>
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