I’m not Busy: A Guide to Conscious Living - Toolbox to lead life in the world of distractions positively.

<p>Are you feeling overwhelmed distracted or just&hellip; busy?</p><p><b>I&rsquo;m not Busy</b> is not about doing less. It&rsquo;s about doing life better. This thoughtful book invites you to pause reflect and gently reset your habits &mdash; using a six-step action plan called <b>MAP</b> <b>(My Action Plan)</b>. Whether you're a student parent professional or simply navigating life&rsquo;s many roles this book offers a simple and soulful framework to help you shift from chaos to clarity.</p><p>Drawing from personal stories ancient Indian metaphors modern emotional intelligence and engaging activities I&rsquo;m not Busy helps you:</p><p>- Build your own <b>MAP</b>&mdash;a 6-step plan to stay calm focused and in control when life gets overwhelming.<br/>- Master <b>HEAR ME</b> skills to communicate better reduce misunderstandings and handle tough moments with ease.</p><p>- Turn daily stress into insight using a blend of ancient wisdom and fresh relatable metaphors.<br/>- Strengthen your real connections&mdash;with yourself your goals and the people who truly matter.<br/>You&rsquo;ll laugh think doodle and most importantly &mdash; breathe deeper as you read.</p><p>No matter where you are in life you'll walk away with one life habit to live with greater peace.</p>