Teens!!It isn't fair that you have depression or bipolar disorder. You cancontinue along the same path but chances are if someone gave you thisworkbook that path isn't the best. Working through these pages willhelp you understand what the heck everyone is talking about. You mighteven see some of your behaviors and thoughts. It has practicalsuggestions to help you cope. What does it hurt to try? Ultimately it is your choice to work through the issues. But it's kinda nice to see that you aren't the only one to have these crazy thoughts.