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About The Book
Description
Author
Teens!! It isn't fair that you have depression or bipolar disorder. You can continue along the same path but chances are if someone gave you this workbook that path isn't the best. Working through these pages will help you understand what the heck everyone is talking about. You might even see some of your behaviors and thoughts. It has practical suggestions to help you cope. What does it hurt to try? Ultimately it is your choice to work through the issues. But it's kinda nice to see that you aren't the only one to have these crazy thoughts.