I'm Not F*cking Angry!

<p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>In </span><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>I'm Not F*cking Angry!</em><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> Dr. Mitch Abrams sport psychologist prison chief psychologist and unapologetic truth-teller rips apart the myths about anger and shows you how to turn it into your most powerful tool. Drawing on decades of work with professional athletes high-power executives attorneys and physicians as well as some of the most dangerous inmates in America Dr. Abrams delivers a no-BS guide to understanding your emotions channeling your aggression and mastering the art of self-control without losing your edge.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>This is not about calming down or pretending you are not pissed off. It is about </span><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>adjusting your flame </strong><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>so you can dominate in high-pressure moments protect yourself when it counts and stop sabotaging your own success. Through personal stories cutting-edge psychology and street-smart wisdom you will learn how to:</span></p><ul><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Spot the difference between healthy aggression and destructive rage</span></li><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Use anger to fuel performance instead of ruining relationships</span></li><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Recognize your triggers before they control you</span></li><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Build unshakable mental toughness in sports business and life</span></li><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Walk away from fights you cannot win and win the ones that matter</span></li></ul><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>If you are ready to stop letting anger wreck your goals and start using it to reach them this book is your playbook.</span></p><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Read <em>I'm Not F*cking Angry!</em> today and turn your temper into your superpower.</strong></p><p><u style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Dr. Mitch Abrams</u><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> is a sport clinical and forensic psychologist licensed in NY and NJ and CEO of Learned Excellence for Athletes and Abrams Psychological Services which has offices in New Jersey but has consulted nationally for over 25 years. He is the nation's expert on anger in sports as well as having expertise in sexual and domestic violence in addition to trauma. He has developed comprehensive prevention programs including the Abrams Model of Sexual Violence Prevention which integrates forensic concepts in sport psychology approaches. As a pioneer he also developed Entourage Training a system that takes a member of the athlete's peer group and trains them in conflict resolution gang identification social media training prediction of consequences and directs them towards self-defense and weapons training as needed. Not only has he developed these innovations </span></p><p></p>