I'm Scared

<p><strong>How Can I Help My Child’s Anxiety Without Going Straight to a Psychologist?</strong></p><p><strong><em>I'm Scared: 5 Easy Steps To Overcome Child Anxiety</em></strong> is aimed at parents of children aged 5-12 suffering from child anxiety.  It is full of easy to follow strategies and ideas that you can follow immediately.</p><p>* 5 Easy steps to try first</p><p>* Learn what to say and how to say it</p><p>* Understand how common anxiety is across the world</p><p>* Give your child life skills for the anxious times ahead</p><p>* Make a difference to your child’s life</p><p>---------------------------------------------------------------------------</p><p>This book is such an easy-to-read straight-forward book with lots of tips and strategies to help parents in those tricky situations. It will be welcomed by parents as an invaluable reference.</p><p><strong><em>Dr Vanessa Wing-Quay Clinical Psychologist</em></strong></p><p>Meg’s approachable nature alongside extensive clinical experience comes through clearly in the numerous case examples and recommendations to parents.</p><p><strong><em>Dr Sonja Skocic Clinical Psychologist</em></strong></p><p>Wise words of wisdom easily understood with practical strategies to cope with an anxious child.  A “must have” resource for parents and carers in this modern world.</p><p><strong><em>Lu Smith Parent</em></strong></p><p>A wonderful resource for families. This is an evidenced-based resource but what really set this book apart is the author’s clinical experience and the clear easy-to-use approach. Parents will find the practical examples are authentic and will resonate on a personal level for many people.</p><p>Recommendations will provide you with an easy-to-use roadmap through the often-tumultuous journey of supporting your child's anxiety.</p><p>In many ways it is a book that is a must-read for all parents as it speaks to one of the fundamental bedrocks of parenting ‒ the ability to tune into and understand your child's psychological experiences.</p><p><strong><em>Colin McMeekin Psychologist </em></strong></p><p>For parents and carers of anxious children and young people this book is an invaluable parenting resource. In fact all parents would benefit from reading this book.</p><p>The many case examples suggested strategies and proposed parent-child conversations are presented in an easy to understand engaging and supportive style that parents and carers will readily relate too.</p><p>For parents who are struggling to help their anxious child cope with worries and navigate life’s experiences this book is a “must read”.</p><p><strong><em>Robyn Peel Social Worker</em></strong></p><p><em> </em></p>