I'm Your Alpha Gal

<p><em style=background-color: rgba(255 255 255 1); color: rgba(43 55 62 1)>I'm Your Alpha Gal</em><span style=background-color: rgba(255 255 255 1); color: rgba(43 55 62 1)> is Alicia Trotter's answer to a growing under-resourced health crisis. After being diagnosed with alpha-gal syndrome-a tick-borne allergy that causes severe reactions to mammal meat and by-products-Alicia quickly discovered that most food resources fell short. So she created the guide she wished she had: a beautifully designed mammal-meat-free gluten-free and dairy-free cookbook filled with real flavorful recipes.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(43 55 62 1)>This book goes beyond recipes. It begins with Alicia's personal health journey and a clear explanation of alpha-gal syndrome (AGS) for newly diagnosed readers and their families. From there it offers dozens of practical allergen-friendly meals-from bowls and salads to desserts and breakfast favorites-plus a complete two-week meal plan and grocery list. Alicia's deep empathy and lived experience make this cookbook feel more like a trusted friend in the kitchen.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(43 55 62 1)>Whether you're living with AGS supporting a loved one who is or simply looking to reduce inflammation and feel better in your body this is a lifeline of flavor simplicity and hope.</span></p><p></p>