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About The Book
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THIS IS A BOOK ON BEREAVEMENTHow does it feel like what it teaches and how to live with it- without losing ourselves.Losing a loved one is one of the most difficult experiences a person can go through. It can be hard to know how to cope with the pain of grief and it can be easy to feel like youre all alone.This book provides a comprehensive guide to coping with grief bereavement and loss. It covers topics such as:·Understanding Grief and bereavement·Lessons learned during the period of loss·The mechanism of functioning of the brain during bereavement·How to redirect our lives after a huge loss·How to find support and resourcesIf youre struggling to cope with the loss of a loved one this book can help. It provides the information and support you need to start your journey to better healing.