Immune System Diet & Lifestyle: The Best Foods Drinks Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease: 1 (Immune System Boosters)
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About The Book
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Do you want to strengthen your body to resist disease and stay healthy? Are you ready to feel strong and empowered instead of feeling scared and hopeless? The number one thing you need to focus on is your immune system. The good news? You dont need any expensive supplements or complicated diets.Staying healthy and protecting your body from disease can be achieved by focusing on a few simple lifestyle and diet tweaks you can do quickly and inexpensively.This is exactly what you will discover with the Immune System Diet & Lifestyle book! The Immune System Diet & Lifestyle book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less).Heres What You Will Find Inside the Immune System Diet & Lifestyle book: - The absolute immune system basics nobody talks about and the most affordable way to turn your body into a health-generating machine - Why its not only about what you eat and the best drinks to feed your body with vital micronutrients to fight disease stay healthy and feel energized - How to rest even if your work schedule or family obligations dont allow you to be a sleepyhead (plus the best natural remedies and tips to relax and maximize your rest routine without having to sleep more) - The MOST immune system boosting foods you can easily find in your local supermarket inexpensively ( + how to add them to your diet in a few simple steps) - RECIPES INCLUDED - Foods to AVOID or REDUCE + the most pro-inflammatory immune-suppressing hormone-unbalancing food you are probably consuming every day (without even realizing its destroying your bodys natural ability to heal). - Why the Wash your hands use sanitizer dont shake hands dont hug dont go to big public gatherings reconsider travel plans... (even though great) may not be enough unless you do this one thing - THE MOST EFFECTIVE immune-system boosting all-natural recipes (MOST of which you can make in 10-15 minutes or less) - BONUS - MY #1 HEALTH SECRET I discovered on accident + how it saves me $1000 a year (or MORE) while making me losing weight almost effortlessly + much much MORE to help you live a healthy safe and empowered lifestyle while giving your body what it needs to stay disease-free!PREVENTION IS BETTER (AND MORE EFFECTIVE) THAN CURE... The STRONGER your immune system - the less likely you are to get sick. Order this book now and give your body the BEST FOODS & DRINKS it needs to thrive!