In Search Of Happy Me

In Search of Happy Me: An Islamic Guide to Healing from DepressionBy Anamta RizviAre you feeling overwhelmed disconnected or battling silent sadness? In Search of Happy Me offers a soul-soothing journey through emotional struggles guided by the light of Islam.Written especially for Muslim teens young adults and seekers of inner peace this book explores:The signs and root causes of depressionIslamic tools for mental wellness and healingComforting stories of the Prophets (as) and Ahlulbayt (as)Practical advice duas and coping strategies to bring hope and clarityFaith-based ways to reconnect with Allah during difficult timesThis guide blends psychology with Islamic spirituality giving you faith-driven steps to rediscover joy meaning and purpose—even in darkness.Perfect for:Muslim youth parents educators counselors and anyone seeking a gentle Islamic perspective on mental health.Keywords (for Amazon Search Ranking):Islamic mental health Muslim self-help books for Muslim teenagers depression in Islam Islamic healing dua for anxiety spiritual healing for Muslims Muslim books for teens Islamic motivation