In Search of Longevity

<h2><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>You can drastically improve your health and happiness while increasing your life expectancy... simply by building healthy habits. Read on!</span></h2><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>People who live in the Blue Zones the healthiest regions in the world have a far higher life expectancy than the average American often living to see their 100th birthday-and having the good health to enjoy it fully.</span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>In the US however life expectancy is just 77 years... and that's largely to do with lifestyle. </span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>The good news is that this is something we have the power to change-and it isn't just about eating well and exercising regularly. </span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Transforming your health isn't just about having a healthier body-it's the secret to getting the most out of life in every area... and it's as simple as cultivating a lifestyle that supports it. </span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>This engaging and practical guide will show you everything you can do to transform your life and set yourself up for good health and vitality for many years to come.</span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Inside you'll discover:</span></p><ul><li><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>How your </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>everyday choices</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> affect your lifespan... and what you can do to encourage transformation </span></li><li><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>The surprising </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>effect of gratitude</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> on your health and happiness-and the key practices that will help you cultivate it</span></li><li><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>What your social life has to do with your health and </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>longevity</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> (and how to balance it with healthy time alone)</span></li><li><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>The secrets of the </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>life calendar</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>... and how to use it to deepen your connection with your health journey</span></li></ul><p></p><p><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>And much more. </em></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>It can seem overwhelming to overhaul your lifestyle all at once but when you gradually build habits that support your goal of improved health and longevity you can kickstart a profound change.</span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> </span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(102 102 102 1)>If you dream of a long and healthy life then the time to take action is today: Scroll up and click Add to Cart right now!</span></p>