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About The Book
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India is a diverse country really really diverse. Due to this fact foods living styles languages cultures and traditions differ. How does this affect you as a person who is seeking to build a great body? You may have noticed different body shapes and structures in different parts of India right? That my friend is the effect we were talking about.This e-book will teach you about the scientific aspects (in very easy language) of bodybuilding if you are an Indian. We'll also discuss proteins fats a