Inner calm

<p><strong style=color: rgba(15 17 17 1)>A PATH TO INNER PEACE</strong></p><p><br></p><p><strong style=color: rgba(15 17 17 1)>An encounter with silence.</strong></p><p><strong style=color: rgba(15 17 17 1)>An examination of the inner reality.</strong></p><p><strong style=color: rgba(15 17 17 1)>A way of understanding.</strong></p><p><strong style=color: rgba(15 17 17 1)>A means of transformation.</strong></p><p><strong style=color: rgba(15 17 17 1)>Another way of being.</strong></p><p><br></p><p><span style=color: rgba(15 17 17 1)>To be calm is to live in sanity to direct oneself through prudence to observe things from moderation from caution always leaving a pause to reflect to pay attention in more detail and to notice other possible suggestions that are hidden behind all that you observe and that you have before you.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>When we are calm we become mere observers of what is happening both outside and inside ourselves. We do not feel the need to force things; to act impulsively.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>Calmness is the path that allows you to be an exceptional spectator of everything that happens. It enables you to contemplate everything from a privileged position away from the influence of the mind and external distractions which often take over and lead you to a disorderly action: to lose control and let yourself be carried away by your own thoughts.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>Thanks to calmness you are present -you stop being asleep- your body relaxes and stillness penetrates you in such a way that it eliminates all the barriers that separate you from that space where you are with yourself where your true self is.</span></p>