The Insulin Resistance Diet Plan & Cookbook

<h4>Control insulin resistance the natural way - an easy 4-week meal plan and cookbook.</h4> <p>Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you're looking for a natural approach Tara's practical insulin resistance diet and meal plan and compassionate up-to-date advice will guide you toward reversing your insulin resistance-naturally.</p> <p>Lose weight take control of your PCOS rebuild your confidence and embrace a healthier way of living with:</p> <ul><li>100 easy-to-prepare recipes using clean wholesome ingredients</li><li>A sensible and affordable 4-week meal plan</li><li>Self-compassion techniques for coping with stress</li> <li>Bodyweight exercises to boost your metabolism</li></ul> <p>With <em>The Insulin Resistance Diet Plan & Cookbook</em> you'll take the first crucial step in reclaiming your health for the rest of your life.</p>