Integration- Cultivating States of Consciousness

<p>The Breath Between States</p><p>There is a moment -</p><p>between stillness and movement</p><p>between silence and song - where something holy happens.</p><p>Not the beginning not the end - but the breath between.</p><p>That's where presence lives.</p><p>Not chasing bliss.</p><p>Not fixing pain.</p><p>But being with what is until the rhythm reveals itself.</p><p>This is Integration:</p><p>Not a ladder to climb but a weaving of threads - breath and thought body and soul fire and water.</p><p>A remembering</p><p>that every state is sacred when we are present within it.</p><p></p>