Intermittent fasting and the sirtfood diet Secrets: Discover all the secrets to finally reach your target weight by eating and staying healthy thanks ... 2021 Edition - - Edition in Italian language

★★★ (Full Color Version) ★★★ 2 Books in 1 ★★ Edition in Italian language★★Do you look in the mirror and once again see those damn pounds that you cant get rid of?Do you want to follow a diet with all your heart but youre afraid of failing again?I know how you are feeling because Ive tried it myself for many years.Choosing and starting a diet can be overwhelming; there is so much to learn so many resources to choose from. So why not make it easy?This is what I did!Simply Sirtfood Diet is your all in one resource to start and stick to the sirt diet with the powerful reinforcement of Intermittent Fasting and Metabolic Autophagy.So how does it work? The Sirtfood Diet naturally activates your skinny gene thanks to sirtuins which are considered to be super metabolism regulators that affect our ability to burn fat. It is extraordinarily effective in transforming peoples lives helping them to lose weight in a simple easy and friendly way without sad sacrifices without stress for your body.And these are just some of the topics covered: How the Sirtfood diet promotes weight loss and what are Sirt foods;The scientific background behind sirtuins and how they work to activate the skinny geneThese 20 foods that will help you get lean and fit;Sirtfood Diet Phases to teach you how to make them work for you;The Blue Zones;Tips and secrets to help you maintain weight loss on the Sirt diet and to complete Four-Week PlanDelicious recipes for carnivores vegans and vegetarians with meals for breakfast lunch dinner snacks and even dessert;The Power of Intermittent Fasting and foods with anti-inflammatory action;The weight loss effects of Metabolic AutophagyBut thats not all yet!I wanted this collection to also contain important methods on Intermittent Fasting and for the most demanding all the information on Metabolic Autophagy so that you can master the art of weight loss and stay fit always even if in your life there are many parties and dinners with friends.It doesnt matter if youve tried one diet after another and nothing has worked for you or if you think you dont know how to cook because I will share all my tricks with you little strategies and everything important to know to start and achieve with love your success.You can get back in shape stay healthy and look better than ever.Buy it Now and let your customers get addicted to this amazing book