Intermittent Fasting: Delicious 5: 2 Weight Loss Recipes Cookbook & Building Muscle (Curb Your Hunger To Lose Weight Sharpen Your Focus And Feel Great Again): 1 (Tips and Tricks for Fasting)

The ultimate guide to losing weight building muscle having a longer healthier life while still eating the food you love.Im going to be completely honest with you this book isnt going to be a magic pill that will give you the results you want while you just sit around stuffing your face if you are looking for a magic pill to give you a summer body then please look elsewhere I dont want to waste your time. But if you are willing to put in a bit of work and be open-minded to changing the frequency of which you eat then I promise you that I can help you get into the best shape of your life.A preview of what you will learn in this bookWhat is intermittent fasting?How to lose weight without exerciseHow to lose weight while still eating food that you loveThe common types of Intermittent fastingAnd much more!!!If you want to find out how to follow the most popular diet today and get great results without feeling hungry then click the buy now button to get your copy.