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About The Book
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Are you trying to lose weight? Tired of trying tasteless diets? Use the Power of Fasting to Lose Weight!You tried out different diets to lose weight and none of it worked? Lets try out something that has been proved to be the best way to stay fit for centuries! Intermittent Fasting has been around for centuries now and people have been using it all over the world! The worst part about every diet is that you need to follow a workout plan but you cant really walk away from the sedentary lifestyle - so try intermittent fasting!Learn the Art of Fasting from the Experts!What is intermittent fasting?The science behind fastingWhy should you try intermittent fasting?Why does intermittent fasting work?How to get started?The best methods for intermittent fastingThe best plan that will work for youThe benefits of intermittent fastingKnow everything there is about fastingThe dos and dontsAnd a lot more!So if you have failed to lose weight try the best plan out there. With expert guidance diet plans and results established centuries ago!So Lets Start Fasting towards a Healthier you!