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About The Book
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Tired of dieting using toddler leftovers?Lacking energy every time youre on a diet?Try Intermittent Fasting today!You can lose weight and shed that belly fat. You can get your old body back with intermittent fasting! Finally a diet that wont get in the way of your responsibilities - and one that you can stick to!Not sure how intermittent fasting works?This guide will let you in on everything you need to know.What youll learn: What is Intermittent Fasting?Common misconceptions about dieting and other weight loss solutionsHow Intermittent Fasting helps with weight lossHealth Benefits of Intermittent FastingIntermittent Fasting plans that will fit your lifestyleWhat to eat and not eatAnd so much more!No more feeling fatigued while on a diet. Do everything you need to do and have energy to chase your kids around while losing weight.Grab your copy today and try a diet that will fit your lifestyle!