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About The Book
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Discover How Intermittent Fasting Can Transform Your Life and Body Today!Are you looking for increased energy without having to spend a single dime? Are you tired of going through diets that promise results but deliver none? Are you looking for a way to rid your body of excess fat cells that are clinging onto your vital organs? What if I told you that you can save money save time and save yourself some serious heartache through the power of fasting?In The 10 Hour Window You Will Learn: The Hidden Power of Incorporating The Right Fasting Method That Suits YouComplete Cooking Diet and Recipes For The Best ResultsFoods That You Can Eat For Health and WellnessMuscle Building GuideFasting For Type-2 Diabetes (If You Suffer From This Condition)The Positive Effects of FastingHow To Gain Muscle FastThe Obesity Epidemic and The Problem With The American Diet and Excess CaloriesThe Key Benefits of FastingThe Types of Fasting: Short Term Intermittent and Long-Term Extended FastingMyths and Misconceptions About FastingThe Proper Eating WindowWhat Fasting Really Is And Why It Is Paramount You Do ItThe Biological and Evolutionary Effects of Fasting How To Keep Insulin Levels Low & The Effects of Insulin ResistanceFactors That Improve The Quality of Fasting: Good Nutrition Ketone Well-Balanced DietHaving An Accountability Partner How To Ensure You Get Proper Nutrition For Maximum ResultsAnd so much more...Lets Get You To Great Health ASAP!Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!To Your Success!