Intermittent Fasting: The 30-Day Fat shredding meal plan to building more muscle staying lean and getting


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About The Book

Want to get rid of belly fat but dont know where to start?Struggling to lose weight even with all the diets you have tried?Try Intermittent Fasting Today!If you find it hard to lose weight or struggle to stick to a diet then intermittent fasting just might be for you. You might have even heard about it or have been thinking about trying it but just dont know how to get started.Then this book is for you!Whats youll learn: What is intermittent fasting?Benefits of intermittent fastingDos and Donts of intermittent fastingWhat to expect while you are fastingList of foods to buy while on intermittent fasting30-day intermittent fasting plan with meal guide and recipes for each dayAnd so much more!A lot of people who have tried intermittent fasting swear by its results. With this 30-day beginners guide to intermittent fasting youll have everything you need to know on how to get started and how to keep at it!Grab your copy today and finally achieve the weight and body youve always wanted!
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