Intermittent Fasting

<p><strong>How much would you pay for a magic pill that made you lose weight so that you can feel confident and sexy?</strong></p><p>Most people would pay a lot. But you know what? That pill exists. And it's <strong><em>free</em></strong>. </p><p>The only cost is that you don't put food in your mouth during your fasting window typically around 16 hours per day. </p><p>Fasting is not the same as starving. You will eat the same amount of calories but during a specific time window. Fasting relaxes your body and lets your hormones work in your favor allowing you to lose weight and feel amazing while doing nothing.  </p><p>In this book you learn: </p><ul><li>Why intermittent fasting works</li><li>Different types of fasting</li><li>Fasting myths</li><li>Fasting and workout/training</li><li>and much more</li></ul><p>Fasting will be the next health revolution. Are you ready to give it a try?</p>