English
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About The Book
Description
Author
Internal Force Fitness is pleased to offer for the first time an English language version of the famous Chinese 'gymnastics' routine practised by Primary and High School students across China. With its roots in Tai Chi and Chi Kung this routine is an ideal everyday workout. Designed with the absolute beginner in mind this is the perfect daily exercise programme for the home school office or motel room.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781471045226
Publication Date
-12-01-2012
Pages
-58
Weight
-84 grams
Dimensions
-148x210x3.05 mm
